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Peruse a wide assortment of healthy recipes, ranging from low-calorie, low-fat meals to delectable desserts.
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Visit our wellness center to learn about beauty, conditions and allergies, fitness, vitamins and minerals and much more.
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Discover a multitude of articles covering the latest and breaking news from the world of natural health.
Welcome to Roomful Of Nuts!

Roomful Of Nuts is a natural foods market providing you with a wide selection of natural and organic groceries and supplements to inspire healthy living.

Featured Stories
Celiac Disease Risk May Be Tied to Time, Place of Birth
(HealthDay News) -- Where and when children are born may affect their risk for celiac disease, according to a new study.

Sleep Apnea May Boost Odds of Irregular Heartbeat
People with sleep apnea may be more likely to develop the abnormal heart rhythm atrial fibrillation, especially if the oxygen level in their blood drops below normal, Canadian researchers report.
City Life Tough on Teens' Mental Health
City life seems to take a toll on the adolescent mind, new research suggests.
Roomful of Nuts Health Tips
Combat colds with echinacea
When you feel a cold coming on, take up to a teaspoon of echinacea tincture in a little warm water or juice every three to four hours. Drink plenty of clear fluids (try elderberry tea), get lots of rest, and reduce your intake of sugar and dairy products. Echinacea may reduce the severity and duration of colds and flu.

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