Roomful Of Nuts is a natural foods market providing you with a wide selection of natural and organic groceries and supplements to inspire healthy living.
|Aging: genetics vs. lifestyle|
Did you know that only about 30 percent of the characteristics of aging are genetically determined? The other 70 percent are linked to lifestyle. Regular exercise and a whole-food diet, including mainly fresh and organic produce, can help tip the balance of health in your favor.