Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
A light dinner for hot times.
Diet Type: Low Fat
Ingredients:
  • 1 pound beef sirloin steak
  • 1/2 cup non-fat plain yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon honey
  • 1 clove garlic, minced
  • 1/4 teaspoon Curry powder
  • 1/8 teaspoon salt
  • 1 cup julienned Jicama
  • 1 cup julienned cucumber
  • 1/2 cup julienned red bell pepper
  • 2 bunches watercress, tough stems removed
  • Serves: 4
    Cooking Time: Under 30 minutes
    Instructions:
    Trim excess fat from steak. Broil steak 4 inches from heat, 5-7 minutes per side for rare or until desired doneness. Slice steak across the grain into thin slices. In a small bowl, mix yogurt, lemon juice, honey, garlic, Curry and salt. For each serving, arrange steak on a bed of watercress and place Jicama, cucumber and red bell pepper around the edges. Drizzle the dressing over all.

    Printable Version E-mail a Friend
      Delicious Living
      Top Health
      Conditions
      To learn more, select a condition from the following menu.

      Hours &
      Location
      2728 Georgia Rd.
      Franklin, NC 28734
      Phone: (828) 524-0242
      E-mail: Click here
      Store Hours
      Mon.
      Tues.
      Wed.
      Thurs.
      Fri.
      Sat.
      Sun.
      10am-6pm
      10am-6pm
      10am-6pm
      10am-6pm
      10am-6pm
      10am-5pm
      Roomful Of Nuts Online Coupons
      Roomful Of Nuts health tools